October 2024

SunMonTueWedThuFriSat
1
  • Red lentil soup with herbs (VV) Homemade focaccia bread (G) Roasted Cauiflower (VV) Green Salad (VV)
2
  • Beef kabob / Tofu [VV] / lavash bread [G] / house made pickled cucumbers/red onions [VV]/ tomatoes [VV] green salad [VV]
3
  • Mediterranean Bowl: Roasted chickpea [VV], Basmati Rice [VV], Roasted Sweet Potatoes [VV] Shirazi Salad (cucumber and tomato salad) [VV], Green Salad [VV], hummus [VV], whole wheat pita bread [VV]
4
  • Pizza [Beef Sauce or Tomato sauce VV, V] / Blanched Green Beans [VV] / Green Salad [VV], Lentil Salad [VV]
  • All Elementary Crew
  • Parent Tea - Monthly
5
6
7
  • Gluten free pasta [VV] / Choice of beef tomato sauce or pesto sauce [V, VV], Roasted Carrots [VV], Green Salad [VV]
8
  • Chickpea coconut curry [VV] / roasted cauliflower [VV] / basmati rice [VV] / green salad [VV]
9
  • Beef and Broccoli (Tofu option VV), Brown rice (VV), Green Salad (VV)
10
  • VEGETARIAN TACO BOWLS: Black Beans (VV), Mexican Rice (VV), Roasted Sweet Potatoes(VV), Guacamole (VV), Pico de Gallo (VV), Green Salad (VV)
11
  • Adas Polo (Persian Rice w/ Lentils and raisins/dates) [VV], Poached Chicken with lemon and herbs, Roasted Zucchini [VV], Cucumber Yogury [VV], Green Salad [VV]
12
13
14
  • Golestan Closed: Teacher Work day & Indigenous People's Day (no students)
15
  • Gluten free pasta [VV] / Choice of beef tomato sauce or pesto sauce [V, VV], Roasted Carrots [VV], Green Salad [VV]
16
  • Chicken tikka masala (tofu option VV), basmati rice (VV), roasted cauliflower (VV), green salad (VV)
17
  • Beef Stew with Carrots, and potatoes, Vegetable Stew with Mushrooms, Carrots, and Potatoes (VV), Roasted Zucchini (VV), Brown Rice (VV), Green Salad (VV)
  • Picture Day w/ Sandbox
  • Middle School Information Night
18
  • Potato and Leek Soup (VV), White Northern Beans (VV), Homemade Focaccia (VV-G) , Basmati Rice (VV), Blanched Broccoli (VV), Green Salad
19
20
21
  • Gluten free pasta [VV] / Choice of beef tomato sauce or pesto sauce [V, VV], Roasted Carrots [VV], Green Salad [VV]
  • Benchmark Dine & Donate!
22
  • Red lentil soup with herbs (VV) Homemade focaccia bread (G) Roasted Romanesco (VV) Green Salad (VV)
23
  • Oven Roasted Chicken Shawarma (Tofu option VV) / Basmati Rice (VV) / Blanched Broccoli (VV) / Green Salad (VV)
24
  • Chickpea coconut curry [VV] / roasted cauliflower [VV] / basmati rice [VV] / green salad [VV]
25
  • SCHOOL CLOSURE: Teacher/Family Conferences
26
27
28
  • SCHOOL CLOSURE: Teacher/Family Conferences
29
  • Gluten free pasta [VV] / Choice of beef tomato sauce or pesto sauce [V, VV], Roasted Carrots [VV], Green Salad [VV]
30
  • Beef and Broccoli (Tofu option VV), Brown rice (VV), Green Salad (VV)
31
  • Mediterranean Bowl: Roasted chickpea [VV], Basmati Rice [VV], Roasted Sweet Potatoes [VV] Shirazi Salad (cucumber and tomato salad) [VV], Green Salad [VV], hummus [VV], whole wheat pita bread [VV]